FREEBIES — EF.FITNESS

Skip to Content

ONLINE COACHING

ONLINE COACHING

ONLINE COACHING

GET YOUR FREEBIES

ACTIVITY BOOK

NUTRITION GUIDE

QUICK & EASY RECIPES

FOLLOW US HERE:
Instagram

MY FINAL WINTER BUILD NUMBER.. +4.6kgs

Could I have done better? Probably & I could pick any of a million excuses.

But I don’t need any excuse because I am so proud of how far I’ve come, I wasn’t perfect, but I was consistent

I am a health & fitness coach… I am also human 🫶🏼

.
.
#onlinecoach #healthcoach #fitnesscoach #gippsland #gippslandsmallbusiness

WELL that was a week..

😥 for the first time this winter our house had a bug, maaaannn I have been tired & brain dead, but we went back to the gym to take it slow today!

+ a photo of mini me I found.

#onlinecoach #gippsland #gippslandsmallb

AMYS FIGHT FUNDRAISER 🫶🏼

scroll to the end for my best shots 😉

#amysfight #fundraiser #gippsland #gippslandsmallbusiness #aerialhoop #linedance #poledance

© 2025 by EF.FITNESS